Where has Bee gone?
After going to the Audiologist for Dayna and being given the heartbreaking news that she is deaf in her right ear and it is permanent, the emotions came quickly. I was sad at the concept and angry that it has taken 2.5 years to find this out. I was good though with what I ate for tea and didn’t really snack.
I was still highly upset the next day and even got in my Pj’s at 5pm. My willpower fell away and I ate McD’s, although it was still within my points total. So was not too bad.
I woke up this morning feeling really good emotionally and eveything was in perspective about Dayna, so I decided to do my Turbo Jam 1st thing as the kids weren’t up and I was to have a shower so might as well sweat it out first. It was great, and it was all over for the day. I had good food for breakfast – lite yoghurt and fruit and lunch – litebread with tomato and drank lots of water. But once again dinner was my downfall. Part of it is I don’t like what is planned but Martin does so it is on the menu. Once again I stuck to my points and I even had a burst of energy so decided to Turbo jam some more so 12hours after my Jamming for the day I jammed some more and once again feel real good.
Bee would not have exercised at all and not twice in a day and not being careful with food while going thru the emotional hurdle given to her on Wednesday.
Tomorrow is biking so I am hoping the weather holds for me. Is this really Bee wanting the weather to be good to do exercise.
Chat with you tomorrow. I must find out if this is really Bee.