Hi To all my readers. lol I am no longer going to be working on this blog as I haven’t been diligent in doing so and I think I only have 2 people who read it and they are family. They inspire me in many ways but I guess I am at the point that […]
Ok I am bad but not due to healthy lifestyle so much but I have left you stranded with no blog. This week our life has taken on the regular schedule but not really as we are throwing new things into the mix. Martin is back at work in the normal hours so we do […]
Ok so today is weigh day. I jumped on the scales with such hope. I just wanted a 500g loss but realistically knew I would have to wait just one more week. So I did loose but it was 300g. There are a few reasons this could have happened and I realise one is the […]
So I did my Duathlon 1 week ago today. Actually this time last week I would have been in the middle of a 10km bike ride. I got a bit complacent this week. I was tired and exhausted and lost all determination. I had written up my next 10week training programme but just couldn’t find […]