Can I do it? Yes I can!

My life to being fit and healthy

Busy, busy, busy

Filed under: Uncategorized — buzzebee at 6:57 pm on Wednesday, October 29, 2008

Well tomorrow is my rest day but it will be anything but. After dropping Isaiah at kindy I want to do some baking for a friend who has lost a family member and drop it up to her.  Isaiah will be going to a friends place for the afternoon so I have a little leeway […]

I will WIN

Filed under: Uncategorized — buzzebee at 4:56 pm on Wednesday, October 29, 2008

I was out shopping today to buy the last of my Christmas presents.  Well I have one to go as don’t know what my Brother in Law wants and it is for him I am buying for (we draw a number out of the hat).  Anyway I had to race home so I could get my […]

Give me Strength

Filed under: Uncategorized — buzzebee at 6:41 pm on Tuesday, October 28, 2008

Well I am such an idiot, Martin got home early with me having the intention to go for a 40 bike ride.  Well I still had my headache and the winds were still blowing a storm and the sky was dark with the threat of some pretty awesome rain. So like I have the habit […]

oh Well.

Filed under: Uncategorized — buzzebee at 3:17 pm on Tuesday, October 28, 2008

Well yesterday was Labour Day.  I weighed in and gained 100g but I am still in the 80’s.  This did not surprise me as I knew what I had eaten for the week. I then went and did my extra run first thing in the morning. Then we all got ready for the day.  We headed […]

Winter Night

Filed under: Uncategorized — buzzebee at 10:56 pm on Sunday, October 26, 2008

Today I woke tired as some people were outside at 2.25am having a major fight with all the profanities included.  They had people trying to keep them off each other.  Cars were revving and horns been tooted.  Well I called the cops as it sounded like it was getting worse.  By the time the cops […]

Wow

Filed under: Uncategorized — buzzebee at 1:15 pm on Saturday, October 25, 2008

Ok so I know you are wondering what the outcome is of the radio contest.  I have to tell you a story first.  Because I thought they may announce it yesterday and I didn’t know if by phone call, email or just names over the radio.  I had the radio on all morning and also […]

Hmmpff

Filed under: Uncategorized — buzzebee at 12:16 pm on Thursday, October 23, 2008

So I feel blah and hmmpff. Three days of not eating right and then feeling unmotivated to exercise.  I have exercised though.  And then yesterday with what happened to my leg just put me even further into a hmmpff mood.  I need motivation and plenty of it. I was going to go out running this […]

30mins of pain

Filed under: Uncategorized — buzzebee at 12:20 pm on Wednesday, October 22, 2008

First of can you come over and eat this baking.  I guess it is a compliment to myself that I want to eat the baking but man I have eaten to much of it and have to work hard to make up for it.  Please come for afternoon tea so it is gone. Today you […]

Strength Training

Filed under: Uncategorized — buzzebee at 6:57 pm on Tuesday, October 21, 2008

“Hills, hills, hills.  Time to get over that vertical phobia and find some nice rolling hills.  Try and aim to do 2 hills each workout that take between 2 and 3 mins to climb each” Well that is what I am to do this next 4 weeks.  It is all about strength.  The only problem which […]

Tummy pains

Filed under: Uncategorized — buzzebee at 3:19 pm on Tuesday, October 21, 2008

Well I did get to do my Turbo Jam yesterday a little earlier than planned as Dayna wanted to watch the DVD so I did that and then read a little.  Dayna loves the crop tops that the instructor wears and wants me to do the session based on a colour top the instructor has […]

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