1st goal nearly reached
So today is weigh day. Now I do something I am not supposed to. I weigh myself daily at night and in the morning just to see where I am at, and see what I lost over night. I only take the weigh day weight as gospel though. It is interesting to see how you weight can fluctuate if you check it regularly. Now this is a confession that is crazy but it is funny so I want you all to try this when you need a laugh.
Weigh yourself when you need to go to the toilet. Go do what you need to and then go back and weigh yourself again. The difference is what your wees weigh. Are you laughing just reading this, I hope so.
Anyway I digress. I have lost 1kg this week yipee. I only need to loose 800g to have a new starting number. Phew I can’t wait I will feel that much closer to my goal. I will have to do my measurements in a fortnight to see where it has gone from.
Today was a Turbo Jam day . I got up and did my session and increased the intensity. There is one part where I follow the low intensity version but tried the higher version and I felt it. I sweated more and felt puffed more. There are 3 more sections I follow the low so will slowly move up to the higher intensity.
Off to walk to the train station today to take the kids on the train and have an ice cream and a play at McDonald’s and then bus home. We take the kids on a different mode of transport each school holiday. They love it. This time Isaiah wanted the train and Dayna a bus hence taking one each way. It is a lovely day too so makes the walk even easier.
October 6, 2008 @ 11:59 am
That’s terrific Bernadine.
Yvonne always comes back from the toilet announcing she’s 2 pound lighter.
BTW, do you mind if I include your blog in my “Blogs I read” section?
October 6, 2008 @ 12:43 pm
Go for it. I originally didn’t tell anyone (but Martin and a friend Nadia who I will say I met online and helps me stay accountable in the weight loss arena)as needed to do the training for me and get into the habit. I wasn’t wanting to say hey look at me. But recently I got a little depressed as I had no one looking at the blog so didn’t get the motivation from it or the accountability, which was my aim, as I think I stated on my very 1st blog. Due to this I added it to my facebook page which is how Mum found it and I assume you.
I am proud of myself (not to sound big headed) so am happy to get thoughts, comments and tips.
October 6, 2008 @ 10:22 pm
Hi Bee. Compliments of Anita’s blog I’ve learnt of yours! So you’ve joined the ‘league of bloggers’ eh? Great! I’ve just checked in on Mum’s the other day too. I look forward to checking yours out, as time permits too. Keep up the great work and newsy blogs