Today
Well it is Monday. That means weigh day.
I gained 100g so a bit bummed but I will carry on and hopefully next week will be a big loss to make up for it. I stuck to my points for the week but somehow it happened. Some people have been encouraging and saying it could be water retention or muscle. I will take it and just believe that was the reason.
Anyway today we were back to routine. Martin went to work and Isaiah at Kindy, Dayna and I will go to coffee group soon. Getting up for 6am was a little tough and made doing Turbo Jam hard as took a bit to have that ‘feel alive feeling’. I did it though and still at the higher intensity so hopefully that was a good amount of calories burnt.
Have a lovely day as we will with the sun out and shining.
October 13, 2008 @ 9:08 pm
Getting up at 6am was so difficult; I can’t believe you actually get up and then do exercise! I know I keep saying I wil do some (probably for the last couple of years) and never get around to doing it; maybe I’ll start tomorrow (yeah right!).