No gym
Well I still was undecided about going to the gym and before I knew it, it was time for dinner. After dinner was dishes time and I just thought even less of going to the gym.
I went for a run to the post box as had a letter to post and then continued with a power walk and around back to home. I feel good for doing it. I was pleased to be home though as when I was running my throat was dry and it tasted like blood. I am wheezy so once home could take my inhaler.
Right better get changed so I can put the washing on and sit down and relax the night away.
We have no plans tomorrow kind of. We do need to get a photo printed for a present so want to get to the mall early to beat the madness.
I will go for a 40min bike ride in the morning and head to the gym once I hear from my Exodus gym personal trainer. He is coming to the Hutt to give me a routine at the new gym, but needs to see the equipment to show my which exercises would be best.
December 22, 2008 @ 9:41 pm
That’s really nice that the PT will come out and then create you a programme that will suit the equipment that’s available. Great they’re still willing to make sure you’ve got the best chance to compete in the extra challenge.