Can I do it? Yes I can!

My life to being fit and healthy

Times are in

Filed under: Uncategorized — buzzebee at 2:04 pm on Sunday, January 25, 2009

1.5km run = 10min 36seconds  My goal 10mins 30secs = .06secs slower

10km bike = 37min 12seconds  My goal 35mins = 2mins 12secs slower

3.7km run = 30min 05seconds  My goal 31mins for 3km = 55secs faster and some as ran 700m more.

TOTAL = 1hour 17mins 55seconds

Shortest time 50mins 52secs and Longest time was 1hour 28mins 06secs both these are Duathlons
 
 Shortest time 50mins 39secs  and   Longest time was 1hour 50mins 24secs both these are Triathlons

The person heading to the finish line I saw as I was getting my bike did an Aquathon as has the time 33mins.

I am happy as my 1st attempt and using someone elses I have never met times as a goal.  I know what to beat next time.



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