Can I do it? Yes I can!

My life to being fit and healthy

Wow

Filed under: Uncategorized — buzzebee at 1:15 pm on Saturday, October 25, 2008

Ok so I know you are wondering what the outcome is of the radio contest.  I have to tell you a story first.  Because I thought they may announce it yesterday and I didn’t know if by phone call, email or just names over the radio.  I had the radio on all morning and also […]

Hmmpff

Filed under: Uncategorized — buzzebee at 12:16 pm on Thursday, October 23, 2008

So I feel blah and hmmpff. Three days of not eating right and then feeling unmotivated to exercise.  I have exercised though.  And then yesterday with what happened to my leg just put me even further into a hmmpff mood.  I need motivation and plenty of it. I was going to go out running this […]

30mins of pain

Filed under: Uncategorized — buzzebee at 12:20 pm on Wednesday, October 22, 2008

First of can you come over and eat this baking.  I guess it is a compliment to myself that I want to eat the baking but man I have eaten to much of it and have to work hard to make up for it.  Please come for afternoon tea so it is gone. Today you […]

Strength Training

Filed under: Uncategorized — buzzebee at 6:57 pm on Tuesday, October 21, 2008

“Hills, hills, hills.  Time to get over that vertical phobia and find some nice rolling hills.  Try and aim to do 2 hills each workout that take between 2 and 3 mins to climb each” Well that is what I am to do this next 4 weeks.  It is all about strength.  The only problem which […]

Tummy pains

Filed under: Uncategorized — buzzebee at 3:19 pm on Tuesday, October 21, 2008

Well I did get to do my Turbo Jam yesterday a little earlier than planned as Dayna wanted to watch the DVD so I did that and then read a little.  Dayna loves the crop tops that the instructor wears and wants me to do the session based on a colour top the instructor has […]

Start of the week

Filed under: Uncategorized — buzzebee at 7:51 am on Monday, October 20, 2008

So today was a problem in a few ways.  We woke up late and don’t know how that even happened.  maybe we were so tired we slept through the alarm (we wake up to the radio not a buzzer).  Anyway I jumped out of bed and went to the loo (TMI).  I felt really sore […]

Measurements

Filed under: Uncategorized — buzzebee at 10:36 pm on Sunday, October 19, 2008

Ok I just realised it is the 19th of the month which means time to measure me.  Now it is 10.30pm and therefore a whole day of meals are possible sitting somewhere on me but still wanted to use the tape measure. Neck a loss of .5cm / Upper Arm a loss of 3.5cm (wish […]

Lotto

Filed under: Uncategorized — buzzebee at 11:28 am on Sunday, October 19, 2008

I forgot to tell you that I won lotto last night. Well an extra line of Strike.

4 Days in brief

Filed under: Uncategorized — buzzebee at 11:26 am on Sunday, October 19, 2008

Thursday was my rest day and I did just that.  I had a friend visit so we sat and chatted and then after picking up our boys they came back again so more sitting and chatting.  That night Martin and I finished making a few Christmas presents as had the opportunity of free delivery up to the Coromandel. […]

I am still here I am not lost

Filed under: Uncategorized — buzzebee at 7:03 pm on Saturday, October 18, 2008

Sorry I haven’t posted but I am still around just been busy. I have done Turbo jam yesterday and my cycle today. The exciting thing is I weighed myself unofficially today and I weigh 89.8 yahoo I am in the 80’s. Tomorrow I have a 15min run planned and I intend running 1.5km all the […]

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