Well I have a child free morning and planned to run after dropping kids off. I heard though it is meant to rain. Well when I got up at 6am it was quite dark out so didn’t want to go straight away to miss the rain so made the lunches, folded laundry, made the bed […]
I have something funny or impressive to tell you. One of the family friendly radio stations (The Breeze) are running a competition called Fit and Fabulous. They want people to apply to be a part of this. The breakfast hosts will choose people to form 2 teams. They will compete over 6 weeks on nutrition and fitness […]
I had all the good intentions of going to bed early but it ended up being 10.30pm after all. Well I woke at 6.00am and was awake properly so 1st thought was. Oh Martin has to work later today so won’t be home till 5pm which is awkward to go for a cycle then as […]
Well it is Monday. That means weigh day. I gained 100g so a bit bummed but I will carry on and hopefully next week will be a big loss to make up for it. I stuck to my points for the week but somehow it happened. Some people have been encouraging and saying it could […]
So I was a misery guts yesterday morning. Took some time to pass and meant I was a slow polk for the morning. This got me down as had great goals of things to achieve before the day was out so we weren’t frantic on the last day of holidays. We needed to finish tidying […]
I got up this morning, I won’t say woke up I think you have to sleep first before waking up. I put some towels on (washing that is) and got dressed to go on my cycle ride. The day is just beautiful, sunny and still. I thought I should be able to whip through the ride […]
Well it is 11.07pm and I am tired. I just wanted to get on here with an update. Yesterday was my rest day and boy did it screw me up. All day I felt lost for not having done any exercise and it then affected my eating, the junk food slipped in more than usual. […]
Got up at 7am and ready to go. We had to be at day-care at 8am supposedly. Anyway the weather was lovely so I knew to take the chance and go for a run. Of course last time I ran I didn’t get to the end of a block so that was my goal, complete […]
Well we woke up to what seemed like a storm. Martin looked up the weather to see if it was ever going to die down. Only to read Wellington has 150kmh winds and flooding due to the rain. I thought I would hold off on the bike ride till the afternoon hoping the rain at […]
So today is weigh day. Now I do something I am not supposed to. I weigh myself daily at night and in the morning just to see where I am at, and see what I lost over night. I only take the weigh day weight as gospel though. It is interesting to see how you weight […]