Can I do it? Yes I can!

My life to being fit and healthy

The mind, body and soul

Filed under: Uncategorized — buzzebee at 8:55 am on Saturday, October 11, 2008

I got up this morning, I won’t say woke up I think you have to sleep first before waking up.  I put some towels on (washing that is) and got dressed to go on my cycle ride.  The day is just beautiful, sunny and still.  I thought I should be able to whip through the ride […]

Just in time

Filed under: Uncategorized — buzzebee at 10:16 pm on Friday, October 10, 2008

Well it is 11.07pm and I am tired.  I just wanted to get on here with an update. Yesterday was my rest day and boy did it screw me up.  All day I felt lost for not having done any exercise and it then affected my eating, the junk food slipped in more than usual.  […]

I did it, I did it, 1km I did it.

Filed under: Uncategorized — buzzebee at 6:22 pm on Wednesday, October 8, 2008

Got up at 7am and ready to go.  We had to be at day-care at 8am supposedly.  Anyway the weather was lovely so I knew to take the chance and go for a run. Of course last time I ran I didn’t get to the end of a block so that was my goal, complete […]

150kmh winds

Filed under: Uncategorized — buzzebee at 4:31 pm on Tuesday, October 7, 2008

Well we woke up to what seemed like a storm.  Martin looked up the weather to see if it was ever going to die down.  Only to read Wellington has 150kmh winds and flooding due to the rain.  I thought I would hold off on the bike ride till the afternoon hoping the rain at […]

1st goal nearly reached

Filed under: Uncategorized — buzzebee at 7:36 am on Monday, October 6, 2008

So today is weigh day.  Now I do something I am not supposed to.  I weigh myself daily at night and in the morning just to see where I am at, and see what I lost over night.  I only take the weigh day weight as gospel though.  It is interesting to see how you weight […]

oops I made a mistake.

Filed under: Uncategorized — buzzebee at 4:01 pm on Sunday, October 5, 2008

Well I said I went for a run and was able to run about 500m non stop.  Well I sent Martin out to check the distance and he said it was just over 700m.  Did you read that 700m non stop running?  Wahoo.  How exciting.  I am feeling confident that I will be fine with a 1500m […]

Rain, rain go away

Filed under: Uncategorized — buzzebee at 10:32 am on Sunday, October 5, 2008

Yesterday the party went well.  It is amazing how tiring it is though at a pool party.  I didn’t get in the water, just helped the birthday girl’s Mum.  But the warmth due to an indoor heated pool and the chlorine just made me stuffed.  Martin was in the pool with the kids and he […]

Admitting defeat -NOT

Filed under: Uncategorized — buzzebee at 9:10 am on Saturday, October 4, 2008

Well I got up and thought I would do the ride straight away as I am sure this wind has no intention of dying down anytime soon.  Also with the Pool Party I just don’t know if the day would allow a bike ride later. Off I went feeling confident as have managed a 40minute […]

Time is of the essence

Filed under: Uncategorized — buzzebee at 10:41 pm on Friday, October 3, 2008

Today was another manic day to get out the door.  We dropped Dayna at day-care and headed to the shops.  Martin needed new casual shoes as he has holes in the soles of three pairs.  We got those and headed to the mall to exchange something that was the wrong size.  After we were finished […]

Pain and growth

Filed under: Uncategorized — buzzebee at 6:23 pm on Wednesday, October 1, 2008

Well after another restless night due pain.  Although I have to confess Martin just said Dayna woke 6 times and he had to put her back into bed or settle her. I got to sleep through most of that. I woke feeling sore and struggled to manoeuvre out of bed. We were running late from […]

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